The Peak Condition Project

February 15, 2012 8:39 PM JST

Wet Hen

Wasn't able to do the workouts or skips yesterday but stayed pretty PCP compliant on the meals, just switched up lunch and dinner. Today felt great most of the day, had a productive day at work but got home and have been fighting through the workouts for 2.5hrs, struggling through everything from the jumpropes, pull-ups to the sit-ups...I did the minimum of everything and got side-tracked the whole way through, some reps I didn't even complete... To be honest I feel really fkkn p1ssed and I have no idea why!!! GRRR, kinda want to fight and break sh1t! And now I have to go prepare tomorrows breakfast, lunch and dinner; and that's the last fkkn thing I want to do. Tomorrows' Seth is going to be really p1ssed at todays' Seth because he is going to be eating raw beets out of a can for breakfast and an entire raw radish for lunch... yum!

Carter B. said...: Stay with it brother. We all have bad workouts every now and then - they can't all be great. Just keep the diet and come at it fresh tomorrow.; February 15, 2012 9:24 PM

Corey G. said...: Yeah dude. Just look at the changes in your body already and imaging how great you'll look on Day 90. Keep pushin' even if it is a bad workout.; February 15, 2012 9:28 PM

Thomas D. said...: Some days are going to be tough. But 2.5 hours seems like your torturing yourself a little. Do you use a timer. It helps to keep you moving. 15 sec. between sets go to failure and move on.; February 16, 2012 4:00 AM

Seth M. said...

Yeah Teo, you have to take into account I would do one set and go for a walk... Do another set and then watch a TV show... Just too much on my mind, the focus and drive just wasn't there...

CB/CG thanks for pumping me up...

February 16, 2012 8:44 PM

Thomas D. said...: I see what your saying.; February 17, 2012 9:40 AM

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What is the Peak Condition Project?

This is a 90 day program challenging trainees to get in the best shape of their lives. Using the simplest of materials, adherence to diet, intelligent exercise and the power of social networks, PCPers safely and sustainably make it to the highest levels of fitness.

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February 15, 2012 8:39 PM JST

Wet Hen

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