The Peak Condition Project

February 13, 2012 6:15 AM EST

Floating like a Butterfly, Stinging like a Bee

Felt good today, but my workout was average really... Didn't do anything extra like, was kind of beat...But the jump-roping was on point. Today kicked out 1400 all boxer shuffles. We were talking about boxer shuffles at work today on chat and I was giving them a go every once in a while, throwing them in every 100 skips or so and usually tripping on the end and then just giving up and going back to side-to-sides... Today though, I just decided to do everyone 'Left: tap-tap...switch...Right: tap-tap...switch ... ' At first they weren't going well at all, but after the first 500 or so it started to click and then I kept moving around the parking garage. Felt so good I did and extra 100 at the end...

Lee M. said...

sounds like you should do a white collar bout!!!

Seriously though geez, very impressive

February 13, 2012 7:34 AM

Thomas D. said...: Nice job with the rope!; February 13, 2012 6:07 PM

Would you like to leave a comment? Login or register

Weekly Photo

Final

What is the Peak Condition Project?

This is a 90 day program challenging trainees to get in the best shape of their lives. Using the simplest of materials, adherence to diet, intelligent exercise and the power of social networks, PCPers safely and sustainably make it to the highest levels of fitness.

Fellow PCPers

February 13, 2012 6:15 AM EST

Floating like a Butterfly, Stinging like a Bee

Weekly Photo

Final

What is the Peak Condition Project?

Archive

April

March

February

January

Fellow PCPers