Glyphicons_halflings_078_thin_left_arrow PCP
February 11, 2012 1:17 PM JST

tired.

hit the Twins again today. prefer to get up on the hills than in the gym on the weekend.

whilst legs were strong and i felt strong i noticed my lungs burning.  i wonder if the skipping is working me as hard as i used to work on the cardio side....not sure. jury out.
I am missing my swimming. think need to shift some of the workouts to early morning so i can get back in the pool in the evening.

am tired today though. still think a rest day here and there a good idea yet PCP thinks not. why is that?

Sarah-k
Sarah K. said...

http://thepeakconditionproject.com/programs/4/questions/463

February 11, 2012 10:40 PM
Lyndonm
Lyndon M. said...

Got it. Thx

February 12, 2012 3:08 PM
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Week 12

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