Glyphicons_halflings_078_thin_left_arrow PCP
February 4, 2012 7:30 AM EST

Tired

Got home Friday, put kids to bed, banged out the workout, no booze, went to bed feling ok.

Wife still in England, so had the kids at football this am then did the twins at lunch ( couldn't face the skip today)then had to attend a princess party all afternoon. Sitting on the sofa, and treated my self to a half bottle of  97 Muga reserva. 

Looking forward to Sal being back Tom. Will hit gym had Tom, work off the wine. 

Body starting to change shape quite a bit. I have triceps again.... Yippee

Above should read hit gym HARD

Sarah-k
Sarah K. said...

If you've got to miss part of the workout, don't let it be the jumping. Jumping is #1 followed by the rest.

February 6, 2012 11:58 AM
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