February 5, 2012 12:10 AM EST

Sit ups!!

Is it just me or is 4x25 sit ups really tough. Last set is pretty brutal... Rest of it ok. Expect will get hungry later.... 

Sarah-k
Sarah K. said...

Push through it. The only way through is through (we'll say that over and over).

February 6, 2012 11:59 AM
Keithl
Keith L. said...

they are brutal, i usually curse and scream thru my last reps.

February 8, 2012 12:23 AM
Would you like to leave a comment? Login or register
Weekly Photo
What is the Peak Condition Project?
This is a 90 day program challenging trainees to get in the best shape of their lives. Using the simplest of materials, adherence to diet, intelligent exercise and the power of social networks, PCPers safely and sustainably make it to the highest levels of fitness. Pcpcom-logo
Fellow PCPers
Adilbanner
Helenbanner
Amybanner
Stevenbanner
Hansbanner
Gregbanner
Keithlbanner
Matthewbanner
Sarahbanner
Emranbanner