The Peak Condition Project

February 12, 2012 7:39 AM EST

Dinner

A banana and apple smoothie, followed by 2 egg whites, followed by a plate of veg.... Is just odd.

In Need of a rethink for tomorrow

Sarah K. said...: No way to rethink it really, we're in "training mode" now, just follow the plan. You will like the results. Trust us!; February 12, 2012 10:44 AM

Patrick R. said...: Sounds like a good dinner to me man. That dinner will carve you up fast bro!; February 14, 2012 4:57 AM

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Week 12

What is the Peak Condition Project?

This is a 90 day program challenging trainees to get in the best shape of their lives. Using the simplest of materials, adherence to diet, intelligent exercise and the power of social networks, PCPers safely and sustainably make it to the highest levels of fitness.

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February 12, 2012 7:39 AM EST

Dinner

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Week 12

What is the Peak Condition Project?

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