January 29, 2012 2:14 AM HKT

Coming home.

Spent the last 48 hours in bed with fever and flu. Clearly no issues on the food and drink front but exercise was a bit tricky  without getting out of bed.

Skiing was great but looking forward to getting home and getting back in the gym. 

I feel less bulky for sure, but want to start to see some shape change and some definition.

Even though I missed week 2 exercises, week 3 seem doable so should be able to get back in the swing of it.

Looks a little too much for pre work tho.

Thinking skipping before and workout after home.