Lyndon. I have just been making monster omelettes. Pan fry some onions, mushrooms, baby tomatoes, chopped up potatoes or any combination of the above. Then I just dump 2 scrambles eggs over it all and cover. Its not a real omelette because of all the excess veg, but it works pretty well. Probably won't work so well on a 1 egg breakfast though. I posted a pic on my Day 11 blog.

I've been mashing up avocados and mixing with sliced tomato, onion, and a little jalepano pepper. Then I spread it on two and a half pieces of toast and put the cooked egg on top.  The avocados and tomatoes are heavy so they take up a signifacant part of the veggie alotment.

Corey, I've been doing something similar to you up there also.  It works pretty well.

thanks guys giving both a try and much better. was getting a bit bored of cold baby carrots to chew on!!

tx