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January 12, 2012 6:36 PM SGT

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Week 6

Urbanathlon Wp-noise
What is the Peak Condition Project?
This is a 90 day program challenging trainees to get in the best shape of their lives. Using the simplest of materials, adherence to diet, intelligent exercise and the power of social networks, PCPers safely and sustainably make it to the highest levels of fitness. Pcpcom-logo
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