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January 27, 2012 7:09 AM MST

Lucky 13

It was a great day!  Lots of support from my fellow PCPer and lots of encouragement to keep going down the path to renewed health and fitness!  It was great also to get the exercises done and off to eat my nice healthy salt free dinner after a not so exciting day at the office.  Looking forward to moving into week 3.  Always curious what the next week of exercises and diet will bring.  

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What is the Peak Condition Project?
This is a 90 day program challenging trainees to get in the best shape of their lives. Using the simplest of materials, adherence to diet, intelligent exercise and the power of social networks, PCPers safely and sustainably make it to the highest levels of fitness. Pcpcom-logo
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