February 12, 2012 9:04 PM HKT

I was forewarned!

I was forewarned but I guess it didn't sink in until this morning when I had a look at the new diet plan for the next week.  I literally had to take a second look and pinch myself to ensure I was seeing correctly!  A little bit shocked!  I was having a conversation a couple of weeks ago with a former PCP participant and I have been haunted by a few words in the conversation till today.  He was asking at which point we were on the diet and I mentioned my plan and the returned comment was, "oh you all are just getting started".  I responded with, "how intense does it get?"  and the response was that he would let Patrick have the privilege of revealing that information.  So it came back to me today that this is what he meant.   Really some changes coming in habits with the new plan.  But some changes are already settling in well.  For instance, before PCP I never drank milk and the first few days it was a challenge and even thought that I might be lactose intolerant.  But since milk was added to the plan for me and I became accustomed to it,  I started looking forward to it and now I get it twice a day so even more exciting for the taste buds.  The immediate shock of the morning started to wear off and I dug in to continue down the PCP yellow brick road.  I wonder when we will get to OZ!!!  Go Team Taurus!  Feeling very bullish for April 14th!