January 31, 2012 2:44 PM GMT

Hmmm...they smell good!

I have been having a little bit more of a hungry feeling during the day since my dinners took a hit on the week 3 diet plan.  Then after I had finished off my lunch today,  I was sitting at my desk totally minding my own business with none of my PCP supporters around and suddenly out of no where a box of macau egg tarts gets shoved right under my nose by a colleague full of good intentions and hoping to make me smile.  When I said, "no thanks not today".  She frowned and offered again and said, "one won't hurt you" and I replied, "They smell good but I really couldn't" and then started to tell her about PCP.  It seemed like an eternity before she moved them out from where the fresh baked smell was right there in my face.  She graciously accepted that I wasn't going to indulge today but said she would be back on April 15th to offer me some then.  It was a sweet gesture.   Exercises were a great lift today and I got excited when someone said I was looking trimmer at the gym tonight.  Wish everyone a great week of many more successes and keep up the good work!