February 1, 2012 9:44 PM HKT

Day 18

Those funny hunger feelings were still hanging around today.  Got my exercises done and stuck to the diet.  Seems like a lot of people know about my participation in the program and now even taking the opportunity to ask questions about how it is going.  Some say, "oh you are doing that?"  Others say, "that's great, can see the progress already!"  Keeping on top of getting all the organizing done for my meals and fruit snacks.  Things are going OK!

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This is a 90 day program challenging trainees to get in the best shape of their lives. Using the simplest of materials, adherence to diet, intelligent exercise and the power of social networks, PCPers safely and sustainably make it to the highest levels of fitness. Pcpcom-logo
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