January 15, 2012 12:29 PM UTC

Day 1

What would you like to tell the world?
All well and good with everything done for day 1 that I needed to do!  Ready for this and going to do it for myself with my best effort possible.  After watching someone else go through the program last year and totally transform themselves, I really couldn't stand by and not try it myself.  If I start listing my related goals then I might be typing a while so will leave those for later!   89 days to go!

Sarah-k
Sarah K. said...

Doing PCP for yourself...that's the best reason, Keith! Love it!

January 17, 2012 1:37 AM
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What is the Peak Condition Project?
This is a 90 day program challenging trainees to get in the best shape of their lives. Using the simplest of materials, adherence to diet, intelligent exercise and the power of social networks, PCPers safely and sustainably make it to the highest levels of fitness. Pcpcom-logo
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