February 8, 2012 8:33 PM PST

amazing

I skipped the indulgence today because I did mine over a long weekend.
I found the oreo which was calling my name did not taste like it was supposed to.
I really couldn't believe it. I wanted fruit. It didn't help that the group we were with
cut up my fruit and put it in sangria. ( I did have some )I wasn't as bad as I could have been , but it wasn't PCP rules.
I had  fresh turkey in a salad. I ordered blue cheese dressing. But instead of pouring it all in my salad and usually asking for more.
I dipped my fork in lightly with every bite. I was shocked that I was fully enjoying it, very satisfied and had practically a whole bowl of dressing left.

Sarah-k
Sarah K. said...

So, the Oreo didn't taste how you anticipated or remembered. Interesting! Remember this for future days when something "sounds" good. Great indulgence experience Debbie.

February 9, 2012 5:02 AM
Missing
Heather C. said...

I'm proud of you. You actually did better than you said you did.  Let's start fresh now and try and get together this coming weekend for a workout.  2 more months Deb. Let's lose the remaining weight together.

February 9, 2012 10:27 AM
Andrewc
Andrew C. said...

I am planning on my indulgence tomorrow Deb,  and am eagerly anticipating it.  It is interesting to read your observations.

Good luck this weekend! Do your best to stick to the diet. and get those exercises in.

February 10, 2012 6:56 PM
David-aaronf
David Aaron F. said...

I'm still coming to terms with palate changes as well. Kudos for learning from your experience. Now let's make these new changes stick!

February 11, 2012 5:16 PM
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